What Does Biofeedback Mean
If a person suffering addiction learns to manage his reflective functions, for example, cardiac rate or breathing, he will feel stronger in his struggle.
During the treatment, recovering addicts need to gain control over their mind and body. Biofeedback is a form of therapy, which can help addicts achieve this objective.
This information can also be transmitted back to the body of the patient. The patient then can take action on the related faculty to obtain a positive feedback which helps in controlling their reactions in times of stress or during an urge for drug or alcohol.
During sessions, electronic sensors are fixed on the user's body. The biological responses in the body of a person are then transmitted through the electronic sensors that are attached to the skin which give results in a medical device.
How Biofeedback Therapy Helps Treat Addiction Treatment
Helping recovering addicts to understand the involuntary functions of their body is the primary function of biofeedback therapy. After receiving the information medical professionals utilise the same to create a treatment plan which is tailored to the specific needs of the recovering addict.
Many body functions carry on without us being conscious of them. If a person is tense, nervous or in a stressful situation, these automatic reactions may worsen his state. Biofeedback therapy is utilised to understand how the body is reacting to physical and emotional attention unconsciously.
Some of the body functions that can be monitored are
- Breathing rhythm
- Heartbeat rhythm
- Bodily temperature
- Blood pressure
- Muscle contractions
Most of these body responses occur when a person is trying to stop the use of the drugs. Biofeedback may help cope with such frequent sufferings from drug quitting as depression, restlessness, anxiety and incessant pain in muscles.
The machines of biofeedback can record functions within the body to display them back to the recovering addict. The displays of these machines record all the responses such as heart rate and blood pressure in charts and pulses. When the light is blinking rapidly, the patient understands that he should do something relaxing in order to reduce the heartbeat rate. As soon as the patient calms down, the wave on the screen will move less fast in response.
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Exercises Used In Biofeedback Therapy
- Mindfulness Meditation
- An exercise which is focused on the release of negative emotions and thoughts through peaceful concentration.
- Progressive Muscle Relaxation
- The patient learns how to release tension and relax tight muscles concentrating on a particular type of muscle at a time.
- Guided Imagery
- A technique releasing tension from the body and brain - guiding mind to good, peaceful pictures and events.
Neurofeedback As A Therapy
EEQ treatment (another name "neurofeedback") is a subdivision of biofeedback medicine that aims at calming overstimulated brain. The brain's activity is usually interfered with when the person are using drugs. The improper brain work can be connected with low spirits, nervousness and other negative emotions that could provoke back-set. Your brain can go back to its normal way of functioning when the neurofeedback technique is used which is part of biofeedback.
When combined with other addiction treatment therapies Neurofeedback can provide recovering addicts with the skills needed to cope and to avoid a relapse.
If you need to find a rehab that provides biofeedback therapy, get in touch with us today.
Biofeedback And Other Dependency Treatment Methods
A health expert with special tools is usually the one to administer the biofeedback therapy. The patients can also monitor their progress using the biofeedback app compatible with a number of smartphones.
The length of each session at the centre may vary from half an hour to one hour. Individuals with a mild addiction problem may only need about 10 biofeedback sessions to witness the results. Individuals with severe addictions may require up to 50 sessions.
One of the main advantages of biofeedback therapy is its non invasiveness. It is one of the best options if you are having trouble using the medicines to get over your addiction. Biofeedback therapy is a treatment which is free from medications and therefore, is also helpful for women recovering from addictions during their pregnancy.
Both Bio and Neurofeedback therapies empower addicts to overcome the addiction.
Patient have better control over their healing process when they understand how addiction affects their physique and spirit, and what can be done to change the consequences.
Biofeedback treatment may be very helpful for patients with intellectual problems caused by use of drugs and alcohol. Some of these mental disorders include attention deficit hyperactivity disorder [ADHD], obsessive-compulsive disorder [OCD] and post-traumatic stress disorder [PTSD].
Get Professional Assistance To Beat Addiction
Biofeedback therapy is offered by inpatient and outpatient drug rehab programs and can assist in recovering addicts to get a better understanding of their treatment needs. Biofeedback approach can work well with many healing methods, such as, for example Cognitive Behaviour Therapy (CBT). This approach as well integrates well with other non-conventional healing methods, such as music and art psychotherapy.
A number of treatment centres can offer comprehensive addiction treatment plans, which include various treatments along with biofeedback therapies. To get started on the road to recovery, get in touch with us on 0800 772 3971.